Exercise

Before you start shaking your head and say “Only in California” let me just tell you that Goat Yoga actually started on a farm in Oregon! And I am here to say I am still smiling after my first class at “Laughing Frog Yoga” in West Los Angeles. // top…

The first thing I am going to tell you today is you should try a boxing workout at BoxUnion.  The second thing is if you can…try and sign up for a class with Deja Riley, seriously that’s my advice for the day!   All the coaches there are terrific, but…

I first met Simone de la Rue when she came on the show I was hosting for an exercise demo using her mini trampolines.  I thought how hard could it be…boy was I wrong!     It was tough but fun at the same time which is at the heart…

Nothing but Good Vibrations for me when it comes to my favorite workout. During the past 12 years between working, rushing the kids around, cooking, and breathing (which I am pretty sure was last on the list), I found myself struggling to fit in a workout. And then I discovered…